About
Are you looking for a unique and effective way to improve your emotional well-being? Look no further than our course, Boxing for Emotional Well-being. At Ocean Tree, we specialize in helping individuals enhance their emotional well-being and personal development through a combination of boxing techniques and coaching. Led by our experienced coach, Michelle, who has 15 years of coaching experience and a deep understanding of the power of boxing, this course offers a unique blend of physical activity and emotional growth. Throughout the program, you will learn various boxing techniques, including punches, footwork, and defensive moves, all while focusing on regulating your emotions and overcoming obstacles. Our course is designed for individuals of all fitness levels, from beginners to advanced, and can be tailored to meet your specific needs and goals. By the end of the course, you will not only have improved your boxing skills but also gained a greater sense of emotional well-being, confidence, and resilience. Join us at Ocean Tree and discover the transformative power of boxing for emotional well-being.
You can also join this program via the mobile app. Go to the app